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Helen engelsk version av integritetspolicy

AyYo App can be downloaded for Android at Google Play and for IPhone at App Store

Exersices in a library with a search function
Time per exersice is pre-set for three minutes, but you can choose if you like to change the length
Sessions are available too, most often 15-30 minutes long in original
Your own sessions can be created
Receipt in a list with a search function
Self test, to get nore personal adjusted advice and tips with a yoga & ayurveda outlook
Calender, where you can add your sessions, exercises and recepits with reminders
Log the feeling you have before and after a session, exercise or meal, and write your personal comments
Search & filter per dosha and result

when traveling, when at home, the hotel and the office

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