Background

The last few years I have chosen to teach and practise yoga and ayurveda. To use that knowledge in my every day life and to have it as my occupation. Before I took that consious desision I worked as, among other things, Communication Director and Project Manager for global projects within the Shipping sector and I have been responsible for CRM (Customer Relation Management) and Market Manager within the IT sector. I easily worked 60-70 hour weeks and for several years I dedicated a large part of my life to my job. Though, the more I practised and learnt about yoga, the more I realised the importance of having a healthy balance in all the different areas of life.

If you like to read more about my journey, about ayurveda, yoga or about personal training, you can find these headlines under “Background” in the navigation bar above.

Welcome!

Helén