Classes

Open Classes spring 2020

Monday 10.00 am Yoga tech, 11.30 am Yinyoga at Upper House SPA
Monday 5.15 pm Yinyoga, 7.00 pm Yoga Nidra at Yoga Heart

Tuesday 5.30 pm Yinyoga,  6.50 pm Meditation at Yogayama

Thursday 08.00 am Hatha Yoga, 10.00 am Circle training at Upper House SPA


Friday  5.15 pm Yinyoga/Nidra at Yogayama


Saturday (every other) 09.00 am Hatha yoga. 10.15 am Yinyoga på Upper House SPA

 

Yogamassage & PT spring 2020

Monday 2.00 pm – 5.00 pm at Yogaheart

Thursday 11.30 am – 4.30 pm at Upper House SPA